The Exotic Teapot

I'm planning to have a small party for close friends. My idea is to have the world's healthiest party.

Hope you can share some of your ideas for my party menu. Thanks.

I have to admit I'm not so much of a healthy eater, so please don't invite me to your party! LOL... Just kidding.

Whatever you serve, be sure to inform your guests in advance about your party theme and menu, unless you're sure that your friends are big fans of healthy foods.

Each food item served should contain no more than 3 ingredients, all of which should be natural, non-processed foods. For example serve brown rice with fresh herbs, free range poultry baked and seasoned with lemon and cracked pepper and fresh cut fruit topped with roasted nuts for a salad. I have been preparing meals like this for months now. I have come to realize that so many herbs and fruits are just as pleasing to the palate as rich, creamy sauces laden with sodium.