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milk and sugar to tea (1 viewing) (1) Guest
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TOPIC: milk and sugar to tea
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milk and sugar to tea 5 Months ago
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Will adding milk and sugar to tea lessen its nutritional value? I sometimes add milk to my tea.
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Re:milk and sugar to tea 5 Months ago
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I think it will only add calories to tea, but will not really affect its health value. Milk is a healthy drink on its own, anyway.
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Re:milk and sugar to tea 5 Months ago
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It might also cool the tea a little bit.
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Re:milk and sugar to tea 5 Months ago
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I've read about this before. There's something in milk that blocks the tea's health effects, particularly in the cardiovascular system. I think the milk's casein proteins counteract the antioxidant power of tea. I'm not a doctor, so I'm not really sure about this stuff. Lately, however, I just try to skip milk on my tea when I can.
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