Due partly to its well documented effects on helping reduce blood pressure and cholesterol, Hibiscus tea has become a popular beverage. It is also believed to aid weight loss and boost the immune system. Try adding a little honey or sugar to balance any tartness. It can be great for your taste buds too!
Origin: SudanIngredients: Hibiscus blossoms
Use 1.5tsp of herbs for 250ml (8oz) of water. Heat water to 98°C (180°F). Steep infusion for 5 minutes.
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